Shailene Woodley Recommends Sunbathing Your Lady Bits + Eating Clay

Credit: Empire

Shailene Woodley -- the actress who makes her own toothpaste and forages for food, which basically makes her a wood nymph -- has a tip for ladies: give your vagina some sun and eat clay.

Woodley gave the advice in an interview with Into the Gloss, explaining, "Another thing I like to do is give my vagina a little vitamin D."

No worries, she gets the joke. She continued, "I was reading an article written by an herbalist I studied about yeast infections and other genital issues. She said there's nothing better than vitamin D. If you're feeling depleted, go in the sun for an hour and see how much energy you get."

"If you live in a place that has heavy winters, when the sun finally comes out, spread your legs and get some sunshine," she concluded.

So there you go ladies, the next time you feel tired just give your nether regions some sun, because that's where women derive their power?

Also, you should eat some clay.

As Woodley told it, "I first heard about the benefits of eating clay from a taxi driver. He was African and was saying that, where he’s from, the women eat clay when they’re pregnant ... Clay is great for you because your body doesn’t absorb it, and it apparently provides a negative charge, so it bonds to negative isotopes."

Told you she was a wood nymph.