America's Best Dance Crew Season 5 Promo Video - New Heroes Will Rise

America's Best Dance Crew comes back on Thursday January 28th at 10 PM on MTV. Taking The Stage Season 2 airs immediately after.

Omarion is the new judge taking over scandal-plagued Shane Sparks.

I'm excited! These are 2 of my favorite shows on MTV.

Watch the We Are Heroes promo video here: